Balance and Barbells

Habits for your morning: that don't involve waking up at 5am

Kayla Durck Season 2 Episode 28

In today's podcast episode, we chat about my favorite habits for the morning and how I use my morning routine to be and feel my most productive throughout the day. As well as how it makes me feel my best.  You may know, I am a morning person, but here are all my favorite habits that don't involve waking up at 5am. 

Amazon Storefront
Truvani - 20% off with code KAYLA

ShopMy
Ag1 Discount
Primally Pure
Discount Code:KAYLADURCK10
TLF Discount code: TLF-KAYLAD

Share feedback/send fanmail

Presale is live!

KD Fit Club is the monthly (no-contract) program!

Inside, you get:
💘A structured workout program
💘Resources library including, Fat Loss Accelerator program, 5 am mastery, progressive overload guide, and more!
💘 Weekly challenges & goals
💘 A community for support, check-ins, and friendly competition!

Apply for coaching

Support the show

Instagram | TikTok | YouTube | Pinterest