Balance and Barbells

Your fitness guide and daily habits for summer

Kayla Durck Season 2 Episode 27

In today's episode, we talk about your daily habits, and routines, and how to utilize them for feeling your best this summer without feeling burn out or restricted. I dive into some of my favorite tips for feeling your best and how to incorporate these habits into your daily routines.

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Truvani protein - Code KAYLA for 20% off on their website
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Metabolism Reset Guide: Your guide to becoming her and resetting your metabolism through daily habits

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