In today's episode, we chat about upgrading your morning routine and the science behind why being a morning person can help you be more productive and actually reach your goals. I chat about Andrew Huberman's 10-step morning routine and why I think it is an amazing way to start the day!
Resources and References for Today's Episode:
https://www.linkedin.com/pulse/andrew-hubermans-morning-routine-explained-10-simple-steps
https://www.flashhub.io/andrew-hubermans-morning-routine
In today's episode, we chat about upgrading your morning routine and the science behind why being a morning person can help you be more productive and actually reach your goals. I chat about Andrew Huberman's 10-step morning routine and why I think it is an amazing way to start the day!
Resources and References for Today's Episode:
https://www.linkedin.com/pulse/andrew-hubermans-morning-routine-explained-10-simple-steps
https://www.flashhub.io/andrew-hubermans-morning-routine